Never Miss Your Serve In The Net Again

Key Takeaways

1. 3 Ways to Slump

   1. Head

   2. Shoulders

   3. Waist

2. Don't make contact as your body is coming back to earth

3. Keep the toss just in front of your body (landing ~1 foot in front of the baseline)

4. Keep your sternum facing the tennis ball during and after contact